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Thank You; Inside Scoop on MangiaPaleo.com

Ciao everyone! Subcribers to MangiaPaleo.com are THE BEST EVER. Your support lifts me up daily. Today’s post was intended for the new year. After almost 5 months of interruptions I’m finally sharing...

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Spaghetti Squash Broccoli Casserole

Breakfast is certainly the most important meal. The way your morning starts can make or break the rest of your meals that day.There are plenty of times I have eaten poorly in the morning and when...

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Spring Pea Salad

Hellooooo Spring! She’s finally here in all her glory. It’s been a horrific winter in New England. I mean, Boston? Seriously. Mother Nature was not your friend this year, huh? Well, now it’s all over...

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World IBD Day is Today!

May 19th is World IBD Day. Each year on this date about 35 countries gather to collectively raise awareness for Inflammatory Bowel Disease. Purple is the symbolic color of Crohn’s and ulcerative...

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10 Best One-Pot Paleo Meals

Essentially you will dirty only one pan in the cooking process of these meals. Who needs a dishwasher?! The list includes full meals and vegetables side dishes. Some of these recipes only take about...

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What’s the Deal with Probiotics?

WHAT ARE PROBIOTICS? Probiotics are a healthy bacteria that balances our gut flora. Our gut contains trillions of good bacteria and also some bad… ya know, for balance or whatever. Sometimes the bad...

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Rosemary Limeade Mocktail

  Is it hot in here or is it just me? As the summer starts heating up the ice trays keep filling up. Summertime cocktails are an essential part of a hot day by the pool, or out on the deck grilling...

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Homemade Paleo Manicotti

You guys, I really can’t believe this happened. But it did. And it is fantastic. I couldn’t think of a better day to publish this recipe than my birthday weekend! I celebrated my birthday on Friday but...

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Italian Sausage and Kale Bowl

When I first started eating paleo I made this meal at least once a week. I like it. I like it a lot! On a typical weeknight I like to cook something nourishing and fast. At the end of an insanely busy...

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Workouts for Inflammatory Bowel Disease

Hello, loves! Something special is in this blog post today. I really want to share with you a guest post by Maggie Downie, owner and Pilates Instructor of Personal Euphoria in Connecticut. Maggie is...

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Paleo Lemon Granita (Italian Ice)

You’re never too old for a lemon Italian Ice on a hot summer day. Remember that refreshing sweet sugar hitting your mouth from a tiny little spoon. Oh man, to this day Luigi’s Italian Ice still makes...

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Garlic K(Nots)

Let’s be real here. Bread isn’t paleo no matter how you slice it. Frankly I don’t consider paleo bread as being truly paleo. I understand the need for a replacement though. And sure, the ingredients...

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Questions to Ask a Friend with a Chronic Illness

This post is for friends, boyfriends, girlfriends, family, and anyone close to those with a chronic illness. Lately I’ve been discovering articles on things not to say to someone with Crohn’s,...

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Roasted Basil Sweet Potatoes with Pine Nuts

Sweet potatoes are a great way to load up on your carbohydrates after a workout. Add a heavy spoon of this to a meal with juicy steak or lean pork dish and you’ve got a perfect balance of protein and...

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One Skillet Tomato Orange Haddock

May I present to you another one skillet paleo meal with 10 ingredients or less! Because ain’t nobody got time for extravagant meals and washing dishes. Admittedly, I’m not a big fan of fish. It’s...

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Why I Love My Disease

Happy 2 year anniversary to my inflamed colon. March 22nd 2013 I was diagnosed with ulcerative colitis. WOW. I had to double check the year because I can’t believe how fast 2 years flew by. Today’s...

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Easy Paleo Kale Chips (Video)

Get ready for a crispy crunchy addiction. If you watch the short YouTube video I made you’ll hear the crunch at the end. Click here for the video or see below. These are more addicting than any potato...

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Paleo Pizzagaina (Italian Easter Pie)

Happy Easter! Buona Pasqua! I realize this recipe is after the fact, but I just HAD to share it with you. It’s never too late to make Italian Easter Pie! You’re never going to believe this is gluten...

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Thank You; Inside Scoop on MangiaPaleo.com

Ciao everyone! Subcribers to MangiaPaleo.com are THE BEST EVER. Your support lifts me up daily. Today’s post was intended for the new year. After almost 5 months of interruptions I’m finally sharing...

View Article

Image may be NSFW.
Clik here to view.

Spaghetti Squash Broccoli Casserole

Breakfast is certainly the most important meal. The way your morning starts can make or break the rest of your meals that day.There are plenty of times I have eaten poorly in the morning and when...

View Article
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